Everyone is different. This is why a personal trainer takes your individual requirements into consideration and creates a training environment that corresponds directly to your expectations. I am
here to share my wisdom, backed up by science, to help you achieve exactly what you want.
Not everyone likes to train alone. Sometimes, it is helpful to have a friend with you, so you can cheer each other on or share your "misery". My training methods also offer you these types of training choices, so that you can get exactly what you are looking for.
60 Minute Private session
The classic training program. You are the client and I am your trainer. You have my undivided attention. In this type of training situation, I don’t see myself as the drill sergeant but as a motivation partner who supports you in your goals. That’s how easy it is. We want to achieve your goal together, and that is enough motivation for me to work just as hard as you do.